Terms of Use

Not Medical Advice: Our downloads are intended for information purposes only and should not be considered medical or nutritional advice. Always check with your medical provider before starting a diet plan, and be aware that the items in our downloads may not be compatible with your medical condition. These downloads are not intended to provide medical advice on the appropriate use of foods for any particular diet.

Food Safety: As with all food preparation, it is imperative that cooks follow safe handling and preparation guidelines set by the USDA. We cannot be held liable for failure to follow these guidelines.

No Warranty: Our products and website are offered without representation as to their fitness for any purpose, and without warranty of any kind, either express or implied, including without limitation the implied warranties of merchantability and fitness for a particular purpose. Your time and dollar savings may vary from our examples depending on your current cooking methods and how often you currently eat out. The value of our menus to your particular situation is individual and is not guaranteed in any way.

Your use of our website, menus, e-books, and other downloads is your agreement to these terms. If you do not agree with these terms, do not use our resources.